Helping the new mother in your life: part 3 - For Family and Friends

Built around a "support curve" diagram showing how offered support spikes and drops fast while actual need stays elevated for months, then visiting etiquette, unsolicited advice, respecting her parenting choices even when they differ from your generation's norms, a grandparent-specific section on deferring authority, and a concrete commitment exercise for support at the 3- and 6-month marks specifically, since that's when most outside support has already quietly stopped.